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Stay Young Circus - for over 50's

Circus for all, a class specifically designed for adults aged 50 and over

  • Nelson Street

Service Description

We are holding a FREE workshop specifically designed for people aged 50 and up. Why not try something new? If you want to get active and are willing to step into the unknown into a fantastic world of aerial circus, this is the class for you! We have been able to access some funding to help build workshops and regular fitness classes for adults aged 50 and over. We very much believe you can start aerial fitness and have a go at any age and it be beneficial to your health, mind and could fulfil some lifelong dreams! Kay and Ria are experienced Aerial instructors and have worked with all ages and abilities, from parent and baby classes, to disabled and SEN participants, we want circus to be accessible for all. Our goal at Circus Hub is to include everyone, for there to be no barriers for including people and to make it as welcoming and nourishing an environment as possible! In the sessions we will explore low level aerial apparatus and see what you are capable of - which can be more than you think! Come with an open mind - the possibilities are endless and there are always many routes to reaching a goal, like getting into the air. Aerial fitness can help build strength, flexibility, agility, stamina and stability, it can improve your health, physically and mentally. Research has proven it is vital to perform strength based training as you age to support muscle density and bone structure. Aerial is a strength based exercise, which can improve your strength and flexibility. It’s a fantastic way to brush off your troubles, move mindfully and purposefully, achieving something amazing! Aerial Taster Workshop Date: Saturday 23rd March 2:30-3:30pm No experience required, no specific levels of health or fitness necessary. Just come with an open mind and enjoy the journey!

Upcoming Sessions

Cancellation Policy

If you cannot attend for any reason, it is YOUR responsibility to find someone to take your place. We cannot offer refunds or swaps to other sessions for any cancellations.

Contact Details

  • Nelson Street, Nottingham NG1 1DR, UK

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