Service Description

12:15pm-1:30pm - Aerial Conditioning and Flexibility Course with Kay Dates: 17th, 24th & 31st Jan 2026 NEW for 2026! This course is designed for anyone hoping to get fit, improve health and wellbeing and improve mobilisation, flexibility and strength in the new year! If the course is successful, we will run one in February too! This class will consist of a thorough warm-up, mobilisation, strength-based aerial workout and comprehensive stretch and cool down. All abilities are welcome, even if you are a beginner aerialist or someone just looking to avoid the busy January gym, looking for fitness motivation, join our class! We are a very welcoming studio and community, if you wish to be added to our facebook messenger group, please just ask your instructor or fellow students, the group is open for any of our students to join to get circus updates and be included in possible social events! We also encourage students to take pictures of their progress and post them on social media - please tag us! @circushubnotts on Insta, FB and TikTok. 24hrs notice must be given if you cannot attend a class for any reason. Failure to do this will mean we cannot refund you for the class. What to Bring: Please bring water and a snack - we will have a few breaks throughout the sessions. (Please do not bring nuts into the studio) What to Wear: For aerial activity, please wear leggings and a top that covers the midriff to avoid skin burns. Cover as much skin as possible! Access: Our door is on Nelson Street - you can drive up this street but it is drop-off only. Parking can be found around the corner on Brook Street, Bath Street, Sneinton Market Carpark or Stonebridge Road which is a short walk away. Other Information/Covid Safety Rules: - Please be responsible - for everyones safety, if you are not feeling well, please do not attend the studio. - If you cough or sneeze please cover your face and wash your hands. - Please help us disinfect the safety mats under equipment after each session, throw paper towels in the MAIN WASTE DISPOSAL BIN, NOT the recycling bin. Thank you for your support and cooperation!